About Me

One of only a handful of elite CHEK Golf Biomechanic Practioners in the UK, Liz has also studied and worked extensively in the fields of core function, weight management and resistance training for muscle building.

Understanding the principles behind golf fitness came about by having worked and studied in Asia, alongside her husband who is a PGA Professional Golfer.

The owner and principle consultant of the only Golf Fitness Studio in St Andrews, Scotland, Liz still works one-to-one with her own clients whilst managing her on-line golf fitness website www.extremegolffitness.com.